Discovery Day at Yoga Ananda

A wonderful time was had by all at the Discovery Day held at Yoga Ananda on Saturday 6th April and the centre was alive and buzzing with so many people enjoying themselves – so nice to see so many families having a good time.

As my talk was not until later on in the afternoon I decided to go to some of the other talks and try out some classes myself.  I am always enthusiastic about discovering new things!  I started out with an intriguing talk on expanding consciousness through Aura Transformation with Karen.  That was followed by Pamela’s Yoga Laughter session which was an absolute hoot and showed us all how easily we can raise our energy levels and get the “feel good factor” through laughter.  How sad that some people forget how to laugh.  Emma did a very informative talk on nutrition and we were all shocked at how much sugar is hidden in many common foods and drinks.  I then enjoyed a very sociable and healthy lunch – some amazing gluten-free lemon drizzle cake! I followed this with a quiet walk in the sunshine (what a joy it was to see the sun after such a long a dreary winter!) and then joined Michelle for her Crystal Healing talk.  She finished her demonstration with a lovely group meditation which tranced every one out just in time for my talk on hypnosis.  I had a lovely group of people all eager to learn the secrets of hypnosis.  Hypnosis always fascinates everyone but there are so many myths out there and I feel very strongly that everyone should be educated in the subject for the good of their psychological health.  Everyone seemed very refreshed and alert after the group hypnosis session at the end of what had been a day full of so many different experiences.  I look forward to the next Discovery Day which the centre is planning.

 I will be giving a talk at Yoga Ananda on April 6 2013 from 3.30 to 4pm. There is a lot more on offer as well (see below) for the £5 entry fee. I will also be offering hypnotherapy sessions throughout the day at a discounted rate for anyone interested.

Sat Date: Apr 06, 2013 From: 10:00 AM – 5:00 PM
Discovery Day 2013
Saturday 6th April from 10.00am to 5.00pm – all welcome!
Come and Discover Your Bliss at
Yoga Ananda Holistic Centre
& help raise funds for needy Children in India
Entry Fee £5 goes to Aranyah (A charity) for shipping clothes to needy children In The HIMALAYAS, India
Come and enjoy a fun filled day at Yoga Ananda – there will be inspiring talks by our expert therapists, many dance and Yoga classes for all ages and abilities, rejuvenating therapy sessions, beautiful food and the launch of a great new line of Yoga clothes

10.15- 10.45 Alexander Technique with Sheralyn
11.00 – 11.30 Reiki – learn the benefits of this amazing energy-with Anne Marie
11.45 – 12.15 Meditation – Learn How to distress with Leon
12.30 – 13.00 Would You like to be a Yoga Teacher with Dhanashri
13.15 – 13.45 Pregnancy and Yoga with Pritti
14.00 – 14.30 Body work and professional Massage Training – with Susan Richardson
14.45 – 15.15 What could Kinesiology do for you? With Amy Stark
15.30 – 16.00 Sound Healing and Chakra Balancing with Ingrid Hennze