EmoTrance (Emotional Transformation) is a simple yet powerful energy modality for releasing emotional stress and was developed by Silvia Hartmann through working as a practitioner in the fields of hypnotherapy and EFT.  I was fortunate enough to do my practitioner training with Sylvia herself – since its inception Sylvia has trained many people and nowadays the training is usually done by a whole new generation of EmoTrance trainers.  It is always good to go back to source though! 

Sylvia discovered that negative patterns, blocks and difficulties could be shifted by the use of guided imagery without recourse to naming issues or re-living painful experiences. EmoTrance empowers you to release limiting emotional needs, attachments and experiences and return to your natural state of well-being. With EmoTrance, you can learn to shift and transform stuck energy within your body by allowing it to soften and flow and gently ebb away.