top of page

Life Performance Hypnosis

....and beyond

ABOUT

Brenda Headshot_edited_edited_edited.jpg

I am a professional classically trained singer, certified teacher, master clinical hypnotherapist, performance coach, sound healer, house whisperer and shamanic practitioner based in Epsom, Surrey.

 

As a self-professed explorer of consciousness my “weave” brings together many years of experience and training in techniques and practices both ancient and modern, from the cutting edge of quantum physics and neuroscience to ancient shamanic and energy work. 

 

I have learned that we all have a capacity to access altered states of consciousness naturally without mind-altering drugs - the hypnogogic state - in between everyday consciousness and sleep (unconscious) where it is possible to receive healing, ideas and inspiration, and solutions to problems.

 

What started out so many years ago as a personal quest has now become a mission to use what I have learned to help others navigate through life’s challenges and perform at optimum level.

about

MY APPROACH

An eclectic and integrative approach using a number of modalities which are all related to hypnosis

Image by Ameen Fahmy

Hypnotherapy

Hypnotherapy is the use of hypnosis, which is powerful and effective tool for self-improvement, in a therapeutic setting.  But what is hypnosis?

  • Facebook
  • Instagram
  • YouTube
  • Twitter
Pebble Beach

PSYCH-K

PSYCH-K is an exciting, fast and effective way of changing those subconscious limiting beliefs that so often hold us back in life. I first came across PSYCH-K back in 2005 when I purchased and read Dr Bruce Lipton’s ground-breaking book “The Biology Of Belief.”

  • Facebook
  • Instagram
  • YouTube
  • Twitter
Image by Ruth Troughton

Shamanic Healing

Shamanism is the oldest spiritual practice known to humankind dating back tens of thousands of years and practised throughout the world in a variety of forms appropriate to the culture it has found itself in.

  • Facebook
  • Instagram
  • YouTube
  • Twitter
Image by frank mckenna

Matrix Reimprinting

Matrix Reimprinting which was developed by Karl Dawson (with whom I did my training) enhances traditional EFT and takes it to a higher level. It is very gentle on the client and allows us to work directly on memories of stressful life events and to resolve the negative energetic charge associated with them.

  • Facebook
  • Instagram
  • YouTube
  • Twitter
AdobeStock_466116220.jpeg

Space Clearing

I trained in Space Clearing (Tending The hearth, House Whispering) with Caitlin Matthews, Cait Brannigan and Christian Kyriacou and it covers a wide range of subjects such as dowsing, feng shui, geomancy, sacred geometry and environmental science that all have bearing on the space that we occupy. 

  • Facebook
  • Instagram
  • YouTube
  • Twitter
Seashell in the sun_edited.jpg

Sound Healing

As a trained singer and musician I followed a traditional route studying at music conservatoire but I have never lost sight of what lies beyond the acquisition of certain skills  ie  the magic and power of sound as a vehicle for healing and transformation. 

  • Facebook
  • Instagram
  • YouTube
  • Twitter
Image by Jakob Owens

EFT

EFT stands for Emotional Freedom Technique (or it is sometimes called Energy Meridian Tapping) and it has its roots in ancient Chinese medicine and the modern science of Applied Kinesiology. It is an emotional equivalent to acupuncture without the needles – in EFT we tap on certain energy points to improve the flow of energy and clear blockages.

  • Facebook
  • Instagram
  • YouTube
  • Twitter
Kayaking

Past Life Regression

This is an interesting one!  Past Life Regression is considered by many to be a New Age gimmick however, many eminent psychiatrists and psychologists (eg Dr Brian Weiss) have documented case studies in which subjects have remembered what appeared to be past lives.

  • Facebook
  • Instagram
  • YouTube
  • Twitter
_edited.jpg

Breathwork

“What has to be taught first, is the breath” - Confucius 

 

What is breathwork? Breath is the master key: from the physical point of view breath equals life but as breathing is an automatic process which we often take for granted it is therefore for the most part unconscious.

  • Facebook
  • Instagram
  • YouTube
  • Twitter
My Approach

I CAN HELP WITH

STRESS

RELAXATION

WEIGHT LOSS

PERFORMANCE ANXIETY

ANXIETY

CONFIDENCE

SMOKING

PERFORMANCE ENHANCEMENT

PANIC ATTACKS

MOTIVATION

SLEEP ISSUES

PERFORMANCE IN THE ARTS/BUSINESS/SPORT

LOW MOOD

CREATIVITY

CHANGE UNWANTED BEHAVIOURS

PUBLIC SPEAKING

I CAN HELP WITH

TESTIMONIALS

"I am training to be a classical singer and sometimes a conservatoire environment can be very suffocating. Brenda started work with me at a point where I was ready to throw everything away. We did a few sessions which involved several different hypnotic techniques such as regression..."

 Post-graduate singing student at one of London’s major music conservatoires

"My wife and I consulted Brenda for stress reduction – the usual problems of work/life balance and bringing up young children. We both went for separate sessions which she advised and this in itself was useful because we could understand the process and allow each other the space for regular self-hypnosis practice..."

SH/ PH: Husband and wife, Croydon

BLOG POSTS

Keep up to date with the latest blogs from Brenda Thomson Meek

GET IN TOUCH

Thank you for your message. I will reply shortly.

I currently have a private practice in Epsom Downs, Surrey. There is ample free parking if coming by car and Epsom Downs Railway Station is within very easy walking distance.  However, at the moment I am mainly working remotely with clients.  Please contact me by phone, or by email to arrange a free informal phone chat and to book your first session with me. I always aim to get back as quickly as possible if you leave a message. Fees are £60 per hour and payment by cash, cheque or BACS is acceptable.

Contact
bottom of page